This women’s self-defense course covers basic tactics when dealing with a possible threat. As women, we are perceived as weak; therefore, we tend to become prey in a situation. The course is considered an eye-opener for most. We should always have the mentality that these situations can happen to us at all times.

Corporal Van will cover the 3 types of contact you would have with a perpetrator: Visual, Verbal and Physical (VVP). She’ll go into detail about the 3 types of contact, which constitutes about 20% of the course. The rest of the class is hands-on. Corporal Van will teach us how to protect ourselves using various martial arts techniques that are most practical in real world situations.

Space is Limited! RSVP Today! Visit the link below or click the Sign Up Genius button.

http://www.signupgenius.com/go/20f0a4fa5af2ba4fd0-womens

When: November 14 from 6-8PM
Where: League Lodge
What: Dinner and Women’s Self Defense Course presented by Corporal Jessica Van with the Gainesville Police Department
Who is this for: Active and Provisional Members